Mindset & Motivation
Dr. Stephen Cabral
The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
Categories: Education
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Have you ever found yourself moving the “goal post?” Meaning, as you make progress you sometimes feel the urge to do more or push harder beyond what your original goal was- Ultimately, these actions and mindset can actually prevent us from ever fully reaching our goals or setting new ones… So, on today’s show, I want to share with you a methodology I’ve found that works to ensure you stay on track with your goals and achieve more in a shorter period of time. Join me on today’s Cabral Concept 3216 as we dive into why constantly moving the goalposts can lead to burnout and keep you from achieving your goals. Tune in, enjoy the episode, and feel free to share your thoughts with me!
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Previous episodes
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259 - How to Hit Your Goals & Not Become DemotivatedMon, 02 Dec 2024 - 0h
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258 - My Top 4 Ways to Get More Done Each DayMon, 25 Nov 2024 - 0h
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257 - Create a Win-Win-Win in Your Life for Increased Joy & HappinessMon, 18 Nov 2024 - 0h
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256 - How to Reverse Engineer Your Ideal LifeMon, 11 Nov 2024 - 0h
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255 - 3 Powerful Mindset Tips to Simplify Your LifeMon, 04 Nov 2024 - 0h
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254 - The Most Important Principle of Your LifeMon, 28 Oct 2024 - 0h
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253 - Ancient Knowledge on The Ultimate Purpose of Human BeingsMon, 21 Oct 2024 - 0h
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252 - Learn to Ask for What You WantMon, 07 Oct 2024 - 0h
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251 - What It Takes to Be SuccessfulMon, 14 Oct 2024 - 0h
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250 - The 3 C’s of Manifesting SuccessMon, 30 Sep 2024 - 0h
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249 - How to Unconsciously Reach Your Goals (Ancient Method)Mon, 23 Sep 2024 - 0h
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248 - Focus on What’s In Your Control (This Is How)Mon, 16 Sep 2024 - 0h
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247 - The 12 Habits Needed to Lead Your Family or OrganizationMon, 09 Sep 2024 - 0h
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246 - How to Find What You’re Passionate About in LifeMon, 02 Sep 2024 - 0h
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245 - The 80/20 Rule for Success (Revisited)Mon, 26 Aug 2024 - 0h
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244 - Why Many People Will Never Heal (Unfortunately)Mon, 19 Aug 2024 - 0h
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243 - How to Forgive Yourself & Move Forward ConfidentlyMon, 12 Aug 2024 - 0h
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242 - Top 10 Ways to Pull Yourself Out of a SlumpMon, 05 Aug 2024 - 0h
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241 - Do You Struggle with Anxiety or Depression or Mood Swings?Mon, 29 Jul 2024 - 0h
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240 - 5 Tips From “Couples That Make It”Mon, 22 Jul 2024 - 0h
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239 - The Best Way to Stay Positive When Not Seeing ResultsMon, 08 Jul 2024 - 0h
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238 - Shoshin Mindset: You Don’t Need to Be Great to Get StartedMon, 08 Jul 2024 - 0h
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237 - Why We Become Our Own Worst EnemiesMon, 01 Jul 2024 - 0h
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236 - Your Future Depends on These 5 ThingsMon, 24 Jun 2024 - 0h
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235 - 1 Big Mistake Almost Every Client Makes When Trying to HealMon, 17 Jun 2024 - 0h
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234 - “The 5-Minute Rule” Really Will Change Your LifeMon, 10 Jun 2024 - 0h
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233 - What to Do When You Lose MotivationMon, 03 Jun 2024 - 0h
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232 - 5 Factors to Find More Happiness in Your LifeMon, 27 May 2024 - 0h
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231 - Do You Really Know What Your Top Priorities Are?Mon, 20 May 2024 - 0h
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230 - The 8x3 Rule for Living a Happy LifeMon, 13 May 2024 - 0h
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229 - Carl Jung’s Famous 5 Pillars for a Good LifeMon, 06 May 2024 - 0h
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228 - Do This First Thing in the MorningMon, 29 Apr 2024 - 0h
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227 - Becoming “Anti-Fragile” May Hold the Key to Happiness & Personal GrowthMon, 22 Apr 2024 - 0h
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226 - Use the 2-Day Rule to Never Fall Behind on Your GoalsMon, 15 Apr 2024 - 0h
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225 - Re-Committing to Your 2024 GoalsMon, 08 Apr 2024 - 0h
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224 - Does Visualization Alone Work in the Law of AttractionMon, 01 Apr 2024 - 0h
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223 - Would You Pass the Marshmallow Test?Mon, 25 Mar 2024 - 0h
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222 - Finding a Balance Between Work & RestMon, 18 Mar 2024 - 0h
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221 - Wake Up and Ask Yourself This Each MorningMon, 11 Mar 2024 - 0h
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220 - The Intermediate Effect (Goal Achievement)Mon, 04 Mar 2024 - 0h
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219 - How to Develop a Winning MindsetMon, 26 Feb 2024 - 0h
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218 - The Pygmalion Effect and the Power of Positive ExpectationsMon, 19 Feb 2024 - 0h
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217 - The Missing Secret to Unlimited EnergyMon, 12 Feb 2024 - 0h
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216 - How to Become Deserving of Your GoalsMon, 05 Feb 2024 - 0h
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215 - Happiness Secret: Are You Playing a Finite or Infinite Game?Mon, 29 Jan 2024 - 0h
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214 - Do This Once a Month to Remove All RegretsMon, 22 Jan 2024 - 0h
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213 - How & When to Sprint the Marathon of LifeMon, 15 Jan 2024 - 0h
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212 - Reassessing The Past Year (7 Questions to Ask Yourself)Mon, 08 Jan 2024 - 0h
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211 - The “New” New Year’s Goal Setting FormulaMon, 01 Jan 2024 - 0h
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210 - Do This Just 1 Day a Year for Best ResultsMon, 25 Dec 2023 - 0h
